New Creation

Wholly Heart™ Program 



Health = Wholeness

At All Things New we know that health is more than just a healthy body. The Bible defines true health as both wholeness in and integration of spirit, soul (mind) and body. And wholeness comes through sanctification by the Holy Spirit and our obedience to His revelation and leading in the Word of God.

Holy Bible

3-in-1 Heart Medicine

In Christ, you're already free from the stress, anxiety and unhealthy life patterns that cause a broken physical and emotional heart. We teach you how to live in that freedom so you can heal your broken heart, renovate your temple and enjoy the abundant life Jesus meant you to have.


Bible study for spiritual formation and maturity in your identity and inheritance in Christ


histcentered life coaching to renew your mind and heal your emotions and choices


Root cause medicine, God-honoring healing therapies, and lifestyle shaping


What Can You Achieve With The Wholly Heart™ Program?

This program is different from others out there because it doesn't focus JUST on getting your heart to work correctly . That's obviously important, but your heart problem is really a symptom of a deeper problem. See, you're a 3-in-1 being - spirit, soul, and body. All your parts affect and influence each other. So, if your body isn't working right it's because your soul and spirit aren't working right either .

God starts there so that's where we start too. 

The key to the Wholly Heart™ Program is mindfully entering into the already on-going process of sanctification by the Holy Spirit. He is making you whole and integrated, working out what God has worked in. What has He worked in? New life, of course! Spiritually, you are a new creation with a new heart: holy, pure, righteous, a perfect child of God. And now, the Holy Spirit, your Great Counselor and Healer, is working that inward perfection outward into your soul and body. Your job is to willingly enter into His work by renewing your mind and living in obedience to who you really are in Christ. In this way, you are transformed from the inside out, so you begin to believe and think what He believes and thinks, can see yourself as He sees you, and can live in TRUTH. And day by day, thought by thought, choice by choice as His perfect love casts out fear, anxiety and stress and you learn to REST in that love, you become conformed to the image of Christ.

Wholly Heart™ is first and foremost a renewing-your-mind program.

See, the world primarily works on the outward perfection of the body with hopes it will work inward. But it doesn't work, as witnessed by the $1 trillion global industry that is health and wellness today. Our guess is it hasn't worked for you either, otherwise you probably wouldn't be reading this. But God promises His ways always work for those who choose to enter into and obey them.

Wholly Heart™ is an invitation to mindfully enter into God's healing of your whole life...including your heart.

And that's where we come in; to walk with you on your journey of sanctification and to work with the Holy Spirit to guide you, instruct you, coach and counsel you, support you and encourage you as you let God lovingly peel back the broken layers of your health - your life - to reveal and release the healthy, whole New Creation you truly are in Christ. 

Wholly Heart™ is about being released into the absolute freedom you already have in Christ.  

With this program you'll find freedom from lifelong bondage to the stress and anxiety destroying your heart and metabolism; to the toxic emotions of bitterness and anger choking your spiritual and physical heart; to the unhealthy lifestyle patterns that disrupt your metabolism and cardiovascular system; to the relational separation you experience from God, yourself and others. 

As your relationship with your Abba deepens you will be able to abide in His love, trust Him with everything, and walk in freedom and His peace that passes understanding.

('ll heal your broken heart!)

"It was for freedom that Christ set us free; therefore, keep standing firm and do not be subject again to a yoke of slavery." Galatians 5:1  

Fear not 

Stress and anxiety are really fear and unbelief at their root and drive controlling and perfectionistic flesh. Learn how stress is the major driver of spiritual and physical heart disease, how it is only cast out by perfect love, how to finally live stress-free - not stress-managed - in God's love and experience His that peace that passes understand- ing in your life.

Live in forgivness 

We are commanded to forgive, yet we often find it impossible to do so. Learn how bitterness is a toxic root cause of heart disease, how forgiveness is essential to a healthy heart and life, what forgiveness is and isn't, how Jesus cleanses us from all sin and empowers us to forgive, and how to actually forgive others and yourself.

Renewed temple 

Lifestyle choices start in the mind. You are transformed by the renewing of your mind with God's Truth so you can choose to live accordingly. Learn how God defines health and the importance and true nature of your heart, learn to rest in God and walk according to the Spirit so you make lifestyle choices that heal your heart and your life.

No more separation 

Separation from God, others and yourself was ended at the cross, but you can still choose to live as though it wasn't. Learn the ways your fear, anxiety and secret distrust break your heart and separate you from the vital, life-giving, healing love you need from God, others and yourself and how to live in heart healthy, God-glorifying relationship.

A wholly heart 

Health is sowing and reaping. Learn how to sow seeds of health every day so you reap its "wholly" harvest. Functional medicine corrects metabolic and cardiovascular dysfunction, and heals your cells, organs and systems through lifestyle shaping, focused botanical medicines and God-honoring therapies that form in you a "wholly" heart.


About Your Practitioner

Picture of Leslie Strovas

About two weeks into functional medicine practice back in 2011, upon hearing a tragic patient story that involved murder, grief, loss, transiency and abuse from a very young age, Leslie recognized that this patient's life experiences were manifesting in very clear correlative and destructive ways in her body. She realized that there was much, much more to health than just a correctly functioning body: she could balance hormones, fix cells, douse inflammation, and detox and change lifestyle habits for her patients, but until she addressed the soulical (mind, emotions, will) and spiritual aspects of disease, her patients would not fully heal.

Now she practices 3-in-1 Medicine that addresses the physical, soulical and spiritual root causes of disease. Her method brings healing to the whole person through Christian spiritual formation and discipleship, Christ-centered pastoral counseling and renewing of the mind, and God-honoring functional medicine.

All Things New Health & Wellness is the call of God upon her life and she can't imagine any greater privilege than serving the Body of Christ in this healing ministry.

She is also wife to Joseph, mom to three amazing grown and flown kids, and "meme" to four beloved and cossetted grandkids. She loves being outside in nature, travel, ballet, singing, gardening, cooking and knitting. Oh, and a killer Manhattan now and again! 

Client Amanda


"Life and heart completely changed"

"The time I spent with Leslie was revolutionary and I emerged from our time together as a new creation." 

Amanda M.

Client Kate


"Personal attention to my health needs"

"I am so blessed by the depth of Leslie's knowledge and expertise in whole-person healing."

Kate St.C.

New Creation Wholly Heart™ Program